With more engineering than ever to give chase your fitness and overall health , Google Fit is another platform give to helping you see more about your upbeat .
It ’s never been easier to get statistics and information on your own physical fitness . Thanks to smartwatches from the likes ofGarmin , Appleand the upcomingPixel Watch , there are myriad choices when it comes to learning more about your bill of wellness .
While we do n’t recommend taking these statistic as religious doctrine , it does help to give people a more complete picture of their fitness , and with Google Fit having been around since 2014 , it ’s deserving incur how the app stacks up against the competition and whether it ’s worth downloading .
If you ’ve yet to settle on a wearable then you should also check out ourbest smartwatch listto see all the highest - rated options usable properly now .
What is Google Fit?
As previously mentioned , the Google Fit app launched in 2014 and can be download onto any Android or Apple twist . It utilises the sensors already built into your Mobile River to dog usually measure out fitness data , such as steps taken , distances covered and the kilogram calorie you ’ve glow over the course of instruction of the day .
It can find when you are practice and can log your pedalling pace and the calorie you ’ve burnt during a workout . This is interpret into graph and chart that make it gentle to consider your fitness activeness over the retiring day , week or month .
Plus , if you already own a wearable , you could sync up the app . For deterrent example , I was able to sync up my Apple Watch data , as well as data point from the Health app on my iPhone , to the Fit app , give it a broader view of my health statistic and cosmopolitan activity from week to calendar week .
Can I download Google Fit?
Yes , you’re able to download Google Fit for free on any Android gimmick that runs Android 4.0 or afterward , admit smartwatches that range on Wear OS ( there ’s even a consecrated Google Fit lookout face available ) . And anyone with an Apple iPhone or iPad can also snatch up the app for free , so long as your machine is run on Io 13 or afterward .
What does Google Fit do?
Fundamentally , Google Fit render users with a health tracking religious service that they can use as much or as trivial as they want ; link it to third - company apps to create a more comprehensive picture of their day-by-day fitness , or use the app ’s measurements on their own .
During the set - up stages of the app , you are asked to insert your system of weights , height and bodily function destination . If you ’re just bulge out with your fittingness journey and you ’re not sure where to depart , you could also take in - app recommendations which are calculated by accept your mensuration into account .
you’re able to keep the app running in the screen background and have it mechanically track your activity , or manually enter a novel exercising , like cycling or weights , to get a more precise reading from first to finishing .
Pairing up any other apps is also bare and there is a large range of partners to choose from let in Strava , Nike+ , Running and Noom Coach , as well as the aforementioned Apple Health app .
The interface on the app is simple and visceral to use , with a clean design that bear witness your data in colour - coded bars and graphics , making it easy to use and determine which areas you call for to work on .
Is Google Fit worth downloading?
While Google Fit does offer a lot of features , it is not the most precise reading out there . The pedometer on a smartphone or tablet wo n’t be as reliable as a wearable , as you ’re less potential to persuade it around with you as often and it wo n’t be capable to take certain recitation such as your nerve charge per unit , sleep trailing or stemma oxygen floor .
However , the real economic value of Google Fit is how compatible it is with a plethora of physical fitness tracker , not to mention the fact that it ’s completely loose . Centralising all your data onto one chopine can give you a more holistic vista of your health and make it easier to figure out what you want to improve upon .
Plus , we would also recommend that anyone want to use Google Fit also use another fitness tracker or app , since you ’d missing out on certain feature film otherwise . It ’s ideal to apply it as one means of exhibit your fitness data point , rather than using it exclusively as your one fitness tracking app .
