If you tuned into July ’s Samsung Unpacked keynote or scroll through any of our recent wearable limited review , you may have picked up the musical phrase ‘ Energy Score ’ .
Not to be confused with Sleep Score , Energy Score is an all - novel feature article that launched alongside Samsung ’s latest stove of wearables , including theGalaxy Watch 7,Galaxy Watch UltraandGalaxy Ring .
So , what is an Energy Score ? Keep read to learn all about the new Galaxy Watch feature , including what it is , which devices affirm it and all of the perceptivity it can give you into your health .
What is your Samsung Energy Score?
Samsung Energy Score is an AI - power metric used to express your physical and genial energy and readiness . The feature was in the beginning announced as My Vitality Score but was renamed Energy Score ahead of the launching of the Galaxy Watch 7 , Galaxy Watch Ultra and Galaxy Ring .
Samsung ’s goal with Energy Score is to increase its users ’ sentience of how their health influences their daily lives and provide actionable recommendations to improve their physical body politic as each day passes .
Your Energy Score takes into consideration your sleep , activeness ( such as example and walking ) , log Z’s heart rate and sleep heart pace unevenness , using these four key factors to calculate a bit from 0 - 100 when you wake up .
you could then use the penetration and personal feedback provide by Samsung in the shape of Wellness Tips to contrive your day-to-day modus operandi accordingly and see your Energy Score increase as you put this feedback into action .
Is it any good?
We found Samsung ’s Energy Score to be insightful , though not particularly new .
The feature does n’t tender nearly as much personal training insight as you ’ll find with seaworthiness trackers fromWhooporGarmin . Rather , Samsung ’s version includes a heavier focus on rest metrics exchangeable to the advance taken by theOura Ring .
Energy Score offers “ unmortgaged scoring markers , personalized feedback , and comprehensive breakdowns ” , indite Conor Allison in our review of the Samsung Galaxy Watch Ultra .
For case , if your energy account record you did n’t remain well , Samsung might suggest you “ jump the gym and relax at abode to get back on racecourse ” . Whereas if you ’re well - rested , your wearable could advise you to stick to your modus operandi , encouraging you that this will “ have a positive impact on both your physical and genial health ” .
Our revaluation period is n’t necessarily longsighted enough to test this feature film decently as , ideally , you should see your wellness and physical wellbeing improve over sentence with Samsung ’s brainstorm and tips .
“ Over the last couple of weeks , my dozens tended to be within a specific range of 75 - 80/100 . I have had evenhandedly logical sleep and exercise in that time , which is a potential account for the lack of movement – though it is also possible it ’s not the most sensitive scoring system of rules , as well ” , noted Conor in his review .
Which devices support Samsung Energy Score?
you may monitor your Energy Score using a cooking stove of Samsung wearables see back to 2021 , meaning you do n’t require the latest ironware to get started .
The Galaxy Watch 7 , Galaxy Watch Ultra and Galaxy Ring are the first devices to support the feature at launching .
The concluded list of devices that keep going Energy Score include :
You ’ll also call for to synchronise your wearable with the Samsung Health app on your smartphone to track your Energy Score . This is because Samsung ask previous natural process , sleep and heart charge per unit datum to produce an accurate recital .
The Samsung Health app is spare , with Energy Score uncommitted on phones running Android 11 and above and the Samsung Health app with v6.27 and above . If you ca n’t see the feature article just yet , try revise your phone , wearable and the Samsung Health app to ensure you ’re start the latest software across all of your Galaxy devices .
