Verdict
The RingConn Smart Ring is an elegant smart closed chain that manages to bid the level of tracking you ’d gestate to get from most wrist - worn fitness tracker . It ’s get better battery lifespan than the challenger with an app that ’s free to get at with more features to come . If the app can be fine-tune up a small it will feel like a much in force choice to other standout smart rings , namely the Oura Ring .
Pros
Cons
Key Features
Introduction
The RingConn Smart Ring , as the name quite understandably states , is a bright ringing that want to track your health day and dark in a circumspect mode .
TheOura Ring 3rival pack in sensing element to track sum rate , temperature , sleep , daily stride count and more . Unlike Oura , the RingConn does n’t require a subscription to access everything it has to pop the question . It ’s also foretell up to 7 days battery life , which on paper signify it can last longer than other overbold rings by some aloofness .
While the issue of smart rings is starting to creep up with the Samsung Galaxy Ring on the elbow room , should you be grabbing the RingConn to pass over your wellness and wellness or else ? Here ’s my take .
Design and comfort
The RingConn Smart Ring comes in three colours ; Au , silver grey or disgraceful and like other rings , requires a sizing outfit to make indisputable you get the ideal fit . That kit covers nine band sizes ( US 6 - 14 ) and , like Oura , does n’t do half size . gratefully , having tested a few sassy rings already , my typical size 8 work a treat .
This is a ring you could outwear on either hired man , with RingConn suggest you should wear it on your index , midsection or hoop finger’s breadth to get the best trailing results . I wore the black translation , which unlike other sassy rings I ’ve tested , has flatter edges on both the top and the bottom of the closed chain inside , which does help to ensure minimal crusade from the ring .
It ’s made from titanium , which seems to be the go - to material for most fresh rings and unlike the Oura , Ultrahuman andCircular RingsI’ve test , the RingConn seems to be less susceptible to easily picking up scratches . It ’s still worth remember to take it off for scenario like going to the gym to lift some weights . RingConn does extend an optional protector that costs $ 29 and sit on the outside of the ring to offer extra defending team against scrape .
Size - wise , the RingConn is n’t too far off the stature and heaviness of the Oura , and that means you get a not too bulky soma constituent and it does just palpate like you ’re wearing a normal ring . TheIP68waterproof rating does signify you may submerge in water up to one metre depth for 30 minutes , so this is one you may keep on in the shower and the bath , and I ’ve done both of those things with it .
In the interior of the anchor ring you ’ll find the sensor regalia , which includes a PPG optical detector , temperature sensor and accelerometer detector to turn on the activity trailing and sleep monitoring . Something I have noticed is that those sensors can strike quite shining , and the nature of the halo design mean they can seem quite prominent at times . It ’s never been an emergence , but it ’s definitely a sensor setup that is , at time , more noticeable than other smart rings .
When it ’s time to bear down , the pack sits inside of a charging display case that usesUSB - Ccharging and , while not as small as other sassy hoop charge up setup , does sure enough keep it more secure if you need to turn on it on the move .
Fitness and health tracking
In damage of what the RingConn is able to go after , it ’s finally trying to propose as much as what you ’d expect to be able-bodied to track from wrist joint - wear off physical fitness trackers . It will numerate your steps , supervise rest and keep tabs on biometrics data point like heart rate , skin temperature and blood O . Though none of these features are plan for aesculapian use , and are there rather to offer general wellness counselling and perceptivity . While these metrics are unendingly monitor , you may also take on the spot measurements of your heart rate and lineage atomic number 8 when actuate from the app .
On the activity tracking front , you ’ll see daily step goal totals , calorie burn , see how many hours you ’ve manage to endure up for and there ’s also an activity intensity level ratio to help you see the parts of the Clarence Day you were most dynamic . It ’ll also tender a sum-up of your footstep totals and tell you if you ’re step more of less than the previous hebdomad . I ’ve been wearing the RingConn alongside the Oura Ring Gen 3 and a Garmin watch . I found day-to-day step total were not far off the Garmin while there was a fiddling more disparity in the numbers against the Oura .
eternal sleep is the next big area and there ’s an full tab in the app dedicated to exhibit those sleep stats . It ’ll grudge eternal rest , show a breakdown of sleep stages and also capture pith charge per unit , heart rate variability , SpO2 , skin temperature and respiratory rate .
As mentioned , I ’ve been wear it alongside the Oura . In general , RingConn ’s eternal sleep quality scores were similar to Oura ’s . In term of time slept , there was typically a difference of around twenty minutes and sleep degree breakdowns were similar too . Metrics like heart rate were standardised , while there were some differences in the average centre rate variability readings . Overall though the core sleep tracking seemed solid .
Last up is tenseness , which is tied to those heart rate variableness measurements . You ’ll get casual scads of your strain , an all - Clarence Shepard Day Jr. stress index , stress proportion breakdown and see a useful stress reading before rest and during sleep . The latter feel like one of the utile insights you do n’t necessarily see pumped out by other bright rings . I ’ve also been tracking stress on a Garmin watch to compare and chance that while average and highly nerve-racking periods largely matched up , overall scores seldom matched .
RingConn also includes a Wellness Balance thingmajig , which is presently in genus Beta and aims to tell you if you ’ve dedicate enough sentence to sleep , managing focus , staying combat-ready and how that impacts on vital sign . It ’ll then provide perceptiveness on how well balanced those element are , offering suggestions if you ’re in a salutary experimental condition to practice and areas to improve like hitting slumber destination or adapt the clock time you go to slumber .
There are more features on the path . A workout mode is sic to be added alongside catamenial cycle predictions , aware respiration and meditation mode and more comprehensive rest reputation .
App
The RingConn Smart Ring app is uncommitted to download for free . correctly now , there are no features that command extra payment to access and it looks like for now that ’s how things will remain . While syncing data to the app regularly is something you postulate to get acquainted with doing , it is a ring that ’s also up to of salt away information for seven days if for some reason you ca n’t synchronize it straight away .
As far as what that app is like to delve into , I ’d say it ’s a act on the fussy side . The principal summary concealment packs in a lot of data , and when you cut from sleep , activity and stress sections , these pages are pack with information , graphs and more . When you ’re putting a enceinte emphasis on spend sentence in the app to check your advance , it feels like the RingConn one could benefit from being a snatch cleaner in general .
On top of the sections mentioned , there is also a Trends concealment that combines stats across the week , month and year . Again , it feels a bit overwhelming to take it all in . The doughnut options menu is at least a piddling less littered and makes potter with things like building block of measurement , adjust stone’s throw goals or sleep schedule a comparatively aboveboard thing to do .
With tintinnabulation like RingConn a small limited on the exercise trailing front , it does feel like a big trust on other apps to occupy in those gaps . It does work with both Apple Health and Google Fit to combine your stats and that third - party app integration feels like an important aspect to build on locomote onward .
Battery life
The Ringconn Smart Ring assure and deliver the best assault and battery life I ’ve have on a sassy ring . It ’s not been quite as long as state , but it ’s been comfortably stronger than what Oura , Ultrahuman and the Circular Ring can offer in full tracking style .
Ringconn says the doughnut should last for up to 7 days . In my testing I ’ve find it ’s generally been more like five Clarence Shepard Day Jr. , which is still more than what you ’ll get from rival hoop . all-night battery drop off was typically 1 - 2 % , which is impressive when you consider how much is being tracked overnight .
When you do need to charge it , the ring powers up in about an hour and will fire a notification to your earphone to let you know that . What ’s courteous is that the app will expose the shelling status in a percentage and also give you an estimate on the number of days it should last too .
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Should you buy it?
The RingConn Smart Ring looks large and , on the whole , offer good fitness tracking datum .
There ’s quite a caboodle going on in the RingConn app , which throw outgo clock time in it overwhelming at times and could do good from a less is more approach .
Final Thoughts
The RingConn Smart Ring is an refined smart mob that manages to offer the level of tag you ’d gestate to get from most articulatio radiocarpea - worn fitness trackers .
It ’s got better battery living than the competitor , with an app that ’s gratuitous to access with more features to come . If the app can be smooth up a little it will find like a much better option to other standout smart anchor ring , namely theOura Ring .
Trusted Score
How we test
We good screen every fittingness tracker we review . We use industriousness standard examination to compare feature by rights and we practice the watch as our main equipment over the review menses . We ’ll always tell you what we find and we never , ever , accept money to review a product .
FAQs
The RingConn has an IP68 licence waterproof rating , which means you’re able to wear down it while washing your hands , when showering and you’re able to float with it up to 50 metre profundity .
It ’s recommended that you wear the annulus on your index , center or ring finger’s breadth with the detector sitting against the inside of your finger . You should wear it on a finger’s breadth on your non - dominant fingerbreadth to insure the most accurate activity tracking data .
