Many of us consume Gallus gallus multiple times a week , and the air fryer is the perfect stead to cook it if you need excellent , juicy solution .
Here we ’ve lay out how undecomposed to wangle wimp breasts , although the same logical system can also be go for for cooking other parts too , such as the legs , thigh or wings .
What you’ll need
The Short Version
Step 1.
Preheat your air fryer to 200°C for 20 minutes
First of all , preheat your air fryer to 200 ° C for five minute , although if your melodic phrase frier can go higher , then you could set it to a high temperature for even crisp results .
Step 2.
Spray chicken with oil, and season with salt and pepper
While your air pullet is preheating , devise your crybaby . For simple , plain cookery spray your chicken with oil and time of year with salt and black pepper ; you may opt to use a marinade instead . We ’re using chicken breasts here , as they ’re traditionally one of the hardest parts of a poulet to cook .
Step 3.
Cook chicken for 15-20 minutes at 200°C
Cook your chicken for between 15 and 20 minutes , depending on how many pieces you ’re misrepresent at once . Turn the Gallus gallus midway through cooking to make certain each titty cook evenly . You know when Gallus gallus is cooked when the juice run clear , and it ’s hit an inner temperature of around 74 ° C .
FAQs
you may cook all sorts of chicken in an aviation frier , from breasts to thighs and backstage . If you ’ve got one with a bombastic enough basket , you could even fit an entire chicken inside one . Just conform the cooking time to match : wings will take around 20 minute of arc ; thighs 25 minutes ; and a whole chicken around 50 minutes . It ’s useful to check the internal temperature with a substance thermometer , to verify you ’ve prepare properly , adding extra cookery time if needed .
