Verdict
unambiguously shaped , the Groove Pillow gets its name from the dip in the middle of the supportive foam . catch some Z’s on your back , this groove supply living and keeps your head in place , and is surprisingly prosperous . I found the pillow a small harder to practice as a side railroad tie , as I had to place my fountainhead on rear edge , as teach . For those with cervix problem , the steady design will keep your head in the proper topographic point , but an alternative may better serve front sleepers and those that prefer a softer feel .
Pros
Cons
Key Features
Introduction
If you suffer from neck opening infliction and find it hard to sleep at dark , the Groove Pillow could be your Jesus .
keep back your head and neck in the right situation , keeps your back line up and can help tweak your neck opening while your sleep . Its rigid body and fixed sleeping position may not suit everyone , though .
Design and filling
The Groove Pillow is a computer storage foam pillow and a rigid one at that . It ’s distinguishable from the competition by the distinctive groove at the front .
That groove is the key to the pillow ’s success . Back tie should lie with their neck in this rut , which keeps their head at the right slant ; for side sleepers , either side of the pillow should be used , agitate a shoulder up to the side .
It ’s worth reading the guide to get the ripe place for how you favor to sleep , as this will give you the good prospect of keeping your head in the right spot and avoiding neck pain .
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Here , only the outside of the pillow can be washed , as wash can damage the foam inside .
Comfort
The one thing about the Groove Pillow is that it requires you to sleep in a set elbow room : with your neck opening in the groove if you ’re on your back , or with your head on the raised side if you ’re on your side .
I found that sleeping on my back was slightly well-to-do , as the groove kept my straits and neck opening square . slumber on my side , I did tend to pluck around a little more and sometimes stop up with my head lie down on the channel . If you move a batch in your sleep , then this pillow may not be for you .
It ’s also deserving note that the Groove is a very firm pillow that scarce go when I put my head on it . It ’s not uncomfortable , but it ’s not very giving either ; if you prefer a softer pillow that moves more , then the Groove will take some getting used to .
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Of naturally , this is all part of the blueprint , as the Groove is build to keep your neck opening in the right position . Sleeping on my side , my head was keep 12.5 curium off the mattress , which is about blot on for keeping my spur straight while I slept .
Given the width of my shoulders ( and shoulders on middling ) , the Groove ’s meridian and firmness kept my caput and neck nice and straight , which is on the nose what it ’s designed to do .
Lending it to someone with neck problems , they say that it took a while to get used to , but the overall comfort was high .
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As a foam pillow , I constitute that the Groove Pillow does lean to hold onto heat . Using a thermal camera , I took a picture once per second after lying on the pillow for 10 minutes . Even after four minutes , the pillow hold back a strong impression of where my head had been .
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Should you buy it?
If you ’ve got neck opening problem and want a pillow that will help keep it straight and still while you sleep , this is the one to bribe .
If you do n’t have neck trouble and want a traditional , softer - feeling pillow , then take a looking at at an alternative .
Final Thoughts
It ’s the design that makes the Groove Pillow so just for cervix aching , keeping your oral sex and neck in exactly the right military position . That does take some getting used to : I found it gentle to apply sleeping on my back than my side .
Whether or not this is good for you will depend on your needs . If you ’ve commence a bad cervix and need a pillow to help , then the rigid conception and groove will lick for you . If you do n’t have neck opening trouble or kip on your front , a more traditional pillow , such as theSimba HybridorEmma Premium Microfibre , might be a better selection .
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How we test
We test every pillow we brush up good over an lengthened period of fourth dimension . We use standard trial to liken feature film properly . We ’ll always state you what we find . We never , ever , bear money to critique a product .
Find out more about how we test in ourethics policy .
FAQs
If you sleep on your back , your head and cervix should go in the channel ; side sleepers should put their head on either of the raised edge .
The cover can be washed but the inside can not .
Test Data
Full Specs
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